Guide Training

Center : Stockholm
Date: fredag 29 september 2017 09:30 - 1 oktober 18:00

Shambhala Guide Training/ by appointment only



Center : Copenhagen
Date: söndag 1 oktober 2017 09:30 17:00


Kvällskursen: Glädje i vardagslivet

Center : Stockholm
Date: torsdag 12 oktober 2017 18:30 - 9 november 20:30
Teachers: Shastri Alex Paterson & Stefan Wrenfelt

Att förena ödmjukhet och disciplin leder till en känsla av glädje. Buddhismens undervisning om medkänsla kan inspirera oss att möta vår vardag med en känsla av mod och fria från tvivel


Level III: Warrior in the World

Center : Helsinki
Date: fredag 13 oktober 2017 19:00 - 15 oktober 18:00
Teacher: Stefan Wrenfelt

By examining our habitual tendencies, we develop fearlessness in the ability to experience our life without relying on the cocoon. Going beyond reference points of hope and fear, we begin to develop genuine confidence, humor and dignity.


Teachers Training

Center : Stockholm
Date: fredag 20 oktober 2017 19:00 - 22 oktober 18:00

Shambhala Teachers Training/ by appointment only


Shambhala Level 2 - The birth of the warrior


Center : Stockholm
Date: fredag 27 oktober 2017 19:00 - 29 oktober 18:00

This weekend looks at how to recognise the habitual patterns that prevent us opening to the experience of basic goodness. How to feel the fear and do it anyway!


Golden Key

Center : Stockholm
Date: torsdag 16 november 2017 19:00 - 19 november 18:00

Drawing wisdom from The Letter of the Golden Key, a Shambhala root text that addresses our relationship to the material world and our sense perceptions, we will learn the practice of enriching presence—the ability to instantly sense the inner wealth wit


Shambhala Level 3: Warrior in the World


Center : Stockholm
Date: fredag 1 december 2017 19:00 - 3 december 18:00

In the third weekend of Shambhala training, we work in a deliberate way to bring the mindfulness and awareness we cultivate during meditation practice into our everyday life.