Centre: Stockholm
Date: Friday 22 March 2024 18:00 - 24 March 18:00
Teachers: Frida Roa Weidenhaijn & Alex Paterson

In the third weekend of Shambhala training, we work in a deliberate way to bring the mindfulness and awareness we cultivate during meditation practice into our everyday life.


Centre: Stockholm
Date: Friday 19 April 2024 18:30 - 21 April 18:00
Teacher: David Hope

The path of meditation is not static, but rather a process of continual change and deepening. With time, it leads to and experience of Vipashyana, a vast perspective and a full connection with our world.


Centre: Stockholm
Date: Sunday 14 July 2024 18:00 - 21 July 09:00
Teacher: Barbara Märtens

In the Buddhist tradition, meditation and contemplative practices like the Four Immeasurables— loving-kindness, compassion, empathetic joy, and equanimity— offer a simple yet potent suite of practices, that help us to open and empower our hearts.