Centre: Stockholm
Date: Saturday 20 April 2024 09:30 - 21 April 18:00
Teacher: David Hope

The path of meditation is not static, but rather a process of continual change and deepening. With time, it leads to and experience of Vipashyana, a vast perspective and a full connection with our world.

 

Centre: Oslo
Date: Sunday 12 May 2024 10:00 17:00

By meditation here we mean something very basic and simple that is not tied to any one culture. We are talking about a very basic act: sitting on the ground, assuming a good posture, and developing a sense of our spot, our place on this earth.

 

Centre: Stockholm
Date: Sunday 14 July 2024 18:00 - 21 July 09:00
Teacher: Barbara Märtens

In the Buddhist tradition, meditation and contemplative practices like the Four Immeasurables— loving-kindness, compassion, empathetic joy, and equanimity— offer a simple yet potent suite of practices, that help us to open and empower our hearts.